The History of Belly Dancing and Pregnancy

Belly dance is wrongly thought of as a dance of sex and seduction. As one of the oldest dance forms predating the Bible, belly dance worships motherhood while addressing the practical preparation for natural childbirth. Belly dance is the ancient method of prenatal conditioning and celebrating of fertility. Belly dance encourages women to simultaneously feel connected to their femininity, mobility, and the increasing strength of the specific muscles that are important for giving birth. It is essential that pregnant women stay active and Belly dance offers a means of feminine movement while fostering the relationship between mother and unborn child.

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